Pregnancy Friendly Avocado Cucumber Cilantro Salad
Crisp cucumber, creamy avocado, and bright cilantro come together in a salad that feels refreshing and satisfying all at once. The simple apple cider vinegar and olive oil dressing ties everything together with just a gentle tang, while cumin and garlic powder add a subtle warmth that keeps each bite interesting. Every ingredient here is whole, fresh, and straightforward ā exactly the kind of clean eating that feels good when you're paying closer attention to what goes into your body. Avocados bring healthy fats that support fetal development, and the cucumbers provide hydration and a satisfying crunch without anything processed or artificial. Folding the dressing in gently keeps those avocado chunks lush and intact rather than turning into mush, so the texture stays beautiful all the way to the table. A scatter of scallion greens on top adds a pop of color and a mild oniony finish if you're in the mood for it. This one comes together fast with no cooking required, making it a perfect go-to when energy is low but you still want something nourishing and genuinely delicious.
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Learn more āIngredients
4 servings
- 2 english cucumbers, halved lengthwise and sliced into Ā¼-inch half-moons
- 2 ripe avocados, pitted, peeled, and cut into Ā¾-inch chunks
- Ā½ cup fresh cilantro leaves, roughly torn
- 3 tbsp extra-virgin olive oil
- 2 tbsp apple cider vinegar
- Ā¼ tsp garlic powder
- Ā¼ tsp ground cumin
- Ā½ tsp salt, or to taste
- Ā¼ tsp black pepper, or to taste
- 2 tbsp thinly sliced scallion greens (green tops only) (optional)
Instructions
- 1
In a large mixing bowl, whisk together the olive oil, apple cider vinegar, garlic powder, cumin, salt, and black pepper until combined.
- 2
Add the sliced cucumber to the bowl and toss to coat in the dressing.
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