Sesame Free Avocado Crab Spread
Creamy avocado meets sweet, tender lump crab in a spread that feels genuinely luxurious without requiring much effort at all. The lemon juice and zest keep the avocado bright and fresh, while garlic-infused olive oil adds a subtle depth that ties everything together beautifully. A pinch of turmeric and ground ginger give the whole thing a warm, slightly exotic edge that makes it taste far more complex than the ingredient list suggests. For anyone navigating sesame sensitivities, spreads and dips can be a minefield — tahini sneaks into hummus, sesame oil hides in dressings, and even crackers often carry a risk. This recipe sidesteps all of that entirely, relying on whole, clean ingredients with no hidden sesame in sight. Serving it with cucumber rounds, endive leaves, or cassava crackers keeps the whole spread safely on the table for everyone. The fold-don't-mash technique for the crab is worth following closely — it preserves those satisfying chunks of seafood throughout every bite rather than turning the whole thing into a paste. Fresh chives, parsley, and optional cilantro add a pop of color and herby brightness that makes this as pretty as it is delicious. It's the kind of appetizer that disappears fast, so you might want to make a double batch.
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Learn more →Ingredients
6 servings
- 2 ripe avocados, halved and pitted
- 8 oz lump crab meat, drained and picked over for shells
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tbsp garlic-infused olive oil
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh parsley, finely chopped
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp fine sea salt, plus more to taste
- 1 tbsp fresh cilantro, finely chopped (optional)
Instructions
- 1
Scoop the avocado flesh into a medium mixing bowl. Add the lemon juice and lemon zest, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Drizzle in the garlic-infused olive oil and stir to combine.
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