Rice Free Avocado Crab Spread
Creamy avocado meets sweet, tender lump crab in a spread that feels genuinely luxurious without requiring much effort at all. The garlic-infused olive oil adds a subtle depth, while fresh lemon juice and zest keep everything bright and balanced. A pinch of turmeric and ground ginger give it a gentle warmth that makes this feel like more than just a simple dip. Because the whole thing comes together with fresh, whole ingredients, there's no need to scan labels for hidden grains or fillers — it's naturally free of rice and rice-derived additives without any workarounds. Folding the crab in gently rather than fully mashing it preserves that satisfying texture throughout every bite. Serve it piled onto cucumber rounds or endive leaves for an elegant appetizer, or scoop it up with cassava crackers if you want something with a little more crunch. It's the kind of dish that disappears fast at a gathering, so you might want to double the batch.
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Learn more →Ingredients
6 servings
- 2 ripe avocados, halved and pitted
- 8 oz lump crab meat, drained and picked over for shells
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tbsp garlic-infused olive oil
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh parsley, finely chopped
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp fine sea salt, plus more to taste
- 1 tbsp fresh cilantro, finely chopped (optional)
Instructions
- 1
Scoop the avocado flesh into a medium mixing bowl. Add the lemon juice and lemon zest, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Drizzle in the garlic-infused olive oil and stir to combine.
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