
Creamy, bright, and loaded with good-for-you ingredients, this blender dressing is the kind of thing you'll want to put on absolutely everything. Ripe avocado gives it a silky, rich base while extra-virgin olive oil adds healthy monounsaturated fats — both are well-regarded for their role in reducing inflammation in the body. Fresh lime juice and cilantro cut through the richness with a zippy, herbaceous punch, and a touch of ground ginger rounds it all out with a subtle warmth that also happens to be one of the most celebrated anti-inflammatory spices around. The whole thing comes together in under a minute of blending, which means there's no excuse not to ditch the bottled stuff with its mystery additives and refined oils. Drizzle it over grain bowls, use it as a dip for roasted vegetables, or toss it through a simple salad — it genuinely works everywhere. Store it in a sealed jar in the fridge and you've got a nourishing, flavor-packed condiment ready to go for the next couple of days.
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Combine the avocado, cilantro, lime juice, garlic, olive oil, 3 tbsp water, salt, ground ginger, and lime zest (if using) in a blender or food processor.
Blend on high until completely smooth, about 30–45 seconds. Scrape down the sides and blend again for 10 seconds.
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