Seed Oil Free Avocado Cilantro Dressing
Creamy, bright, and packed with fresh flavor, this avocado cilantro dressing is the kind of thing you'll want to put on absolutely everything. A ripe avocado gives it that lush, velvety body while fresh lime juice and cilantro keep it tasting light and alive. Extra virgin olive oil is the only fat here — no canola, no soybean oil, no mystery blends — which makes it a genuinely clean option for anyone trying to avoid industrially processed seed oils. The optional jalapeño adds a gentle kick that plays beautifully against the cumin's earthy warmth. It comes together in under a minute of blending, and you can dial in the consistency with a splash of water until it pours in that perfect thick ribbon. Drizzle it over grain bowls, tacos, grilled chicken, or a simple green salad and watch it disappear fast.
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Learn more →Ingredients
6 servings
- 1 ripe avocado, halved, pitted, and scooped
- 1 cup fresh cilantro leaves and tender stems, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 small garlic clove, roughly chopped
- 3 tbsp extra virgin olive oil
- 3–4 tbsp water
- ¼ tsp ground cumin
- ½ tsp salt, plus more to taste
- ¼ tsp black pepper
- 1 small jalapeño, seeded and roughly chopped (optional)
Instructions
- 1
Add the avocado, cilantro, lime juice, garlic, olive oil, 3 tbsp water, cumin, salt, black pepper, and jalapeño (if using) to a blender or food processor.
- 2
Blend on high until completely smooth, about 30–45 seconds, scraping down the sides once halfway through.
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