Low Histamine Asparagus and Fresh Mozzarella Frittata

Total time35 min

Prep time15 min

Cook time20 min

Low Histamine Asparagus and Fresh Mozzarella Frittata

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Ingredients

4 servings

8 large eggs
Vital Farms Pasture Raised Large Brown Eggs Egglands Best Organic Large Brown Eggs - 12 Count Eggland's Best Classic Large White Eggs, 12 count Egglands Best Cage Free Large Brown Eggs - 12 Count Vital Farms Pasture-Raised Organic Large Eggs
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¼ tsp fine sea salt
¼ tsp black pepper
2 tbsp olive oil
1 bunch asparagus (about 12 oz), woody ends snapped off, cut into 1-inch pieces
1 medium zucchini (about 8 oz), halved lengthwise and sliced into half-moons
3 scallions, green tops only, thinly sliced
4 oz fresh mozzarella, torn into small pieces
2 tbsp fresh basil leaves, torn (optional)

Instructions

1
Position an oven rack in the upper-middle position and preheat the broiler to high.
2
Crack the eggs into a mixing bowl, add the salt and pepper, and whisk until the yolks and whites are fully combined and the mixture is uniform in color, about 30 seconds. Set aside.

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