Alpha Gal Friendly Asian-Style Chicken Salad with Coconut Ginger Dressing

This vibrant, crunchy salad is everything you want in a warm-weather meal — bright, fresh, and packed with bold flavor from ginger, lime, and herbs. The poached chicken comes out incredibly tender thanks to a simple ginger-infused simmer, and shredding it by hand means every bite soaks up that punchy coconut ginger dressing. Speaking of the dressing, coconut aminos stand in beautifully for soy sauce, delivering that savory, umami depth without any mammalian-derived additives to worry about. For anyone navigating alpha-gal syndrome, the challenge with dishes like this is often hidden mammalian ingredients lurking in sauces, dressings, or processed proteins — this recipe sidesteps all of that with clean, whole-food ingredients from start to finish. The salad itself is a colorful tangle of green and red cabbage, julienned carrots, cucumber, scallions, cilantro, and mint, so every forkful has texture and freshness to spare. A pinch of turmeric in the dressing adds a warm, earthy undertone that ties everything together in the most unexpected way. Finish it with toasted coconut flakes and a squeeze of lime, and you've got a restaurant-worthy bowl that's as safe as it is satisfying.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →