Low FODMAP Asian Coconut Aminos Sauce

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  ¼ cup coconut aminos
  Suggested products

  Ingredients can vary. These products likely fit a Low FODMAP diet.

  Nutiva Coconut Secret Coconut Aminos Soy-Free Soy Sauce Alternative Original - 8 ozDynamic Health Coconut Aminos Seasoning SauceSimple Truth Organic Coconut Aminos All-Purpose Seasoning Sauce, 10 fl ozO Organics Coconut Aminos - 10 FZBetterBody Foods Organic Coconut Aminos Soy Sauce Replacement, 16.9 fl oz (500 ml)

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  1 tbsp garlic-infused olive oil
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  1 tsp fresh ginger, finely grated
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  1 tbsp rice vinegar
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  1 tsp toasted sesame oil
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  1 tsp raw honey
  Ingredient note

  A serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe contains only about 1/4 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid honey, please tap it and change its rating to Red.

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  ¼ tsp ground ginger
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  1 tsp fresh lime juice
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  1 tsp arrowroot starch (optional)
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  1 tbsp cold water (for slurry, if thickening) (optional)

For serving

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  1 tsp toasted sesame seeds (optional)
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  1 tbsp thinly sliced scallion greens (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.