Shellfish Free Apricot Coconut Bars

Total time1 hr 25 min

Prep time20 min

Cook time35 min

5.0

(6)

These golden, layered bars are the kind of treat that disappears fast — sweet, chewy, and fragrant with warm cinnamon, ginger, and toasted coconut. The base is built from cassava flour and tapioca starch, giving it a tender, slightly crumbly texture that holds together beautifully once baked. A jammy apricot filling made from simmered dried apricots, lemon juice, and honey gets blended into a thick, spreadable paste that brings a bright, fruity punch to every bite. The toasted coconut topping adds crunch and a subtle richness that ties the whole thing together. Every single ingredient here is naturally free from shellfish and ocean-derived additives — no label-scanning required, just clean, wholesome pantry staples. These bars are a great make-ahead option since they slice cleanly once fully cooled, making them easy to pack up or share. Whether you're baking for a crowd or just treating yourself, this is one of those recipes that looks impressive but comes together with very little fuss.

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Ingredients

12 servings

For the crust

1 cup cassava flour
¼ cup tapioca starch
¼ tsp fine sea salt
¼ tsp ground ceylon cinnamon
⅓ cup coconut oil, solid but scoopable
3 tbsp honey

For the apricot filling

1 cup dried apricots, roughly chopped
½ cup water
2 tbsp honey
1 tbsp fresh lemon juice
¼ tsp ground ginger

For the topping

¾ cup unsweetened shredded coconut
2 tbsp coconut oil, melted
1 tbsp honey
1 pinch fine sea salt

Instructions

1
Preheat the oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper, leaving an overhang on two sides for easy lifting.
2
Make the apricot filling: combine the chopped dried apricots, water, 2 tbsp honey, lemon juice, and ground ginger in a medium saucepan over medium heat. Cook, stirring occasionally, until the apricots are very soft and most of the liquid has been absorbed, about 10–12 minutes. Transfer to a food processor and pulse until a thick, spreadable paste forms. Set aside.

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