Black Pepper Free Apple Turmeric Ginger Wellness Shot
Wellness shots have a reputation for being aggressively spicy, and that's largely because black pepper is a common add-in — so if you're avoiding it, finding a genuinely effective shot can feel like a dead end. This one skips it entirely without sacrificing any of the punch. Fresh turmeric root and ginger do the heavy lifting here, delivering that warm, earthy heat alongside the bright sweetness of apple and a sharp finish from apple cider vinegar. A touch of raw honey rounds everything out if you want just a little softness to balance the bite. The blending and straining method pulls out a clean, vibrant liquid that feels more like something from a juice bar than a home kitchen. It comes together quickly and keeps in the fridge for up to 24 hours, so you can prep a small batch and have your morning ritual ready to go all week.
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Learn more →Ingredients
4 servings
- 1 medium apple (such as fuji or gala), cored and roughly chopped
- 2-inch piece fresh turmeric root, peeled and roughly chopped
- 1-inch piece fresh ginger root, peeled and roughly chopped
- ½ cup cold water
- 1 tsp apple cider vinegar
- 1 tsp raw honey (optional)
Instructions
- 1
Add the chopped apple, turmeric root, ginger root, and cold water to a blender. Blend on high until completely smooth, about 45–60 seconds.
- 2
Set a fine-mesh strainer lined with cheesecloth or a nut milk bag over a small pitcher or measuring cup. Pour the blended mixture through and press or squeeze firmly until all the liquid is extracted and the pulp is dry. Discard the pulp.
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