Pregnancy Friendly Apple Turkey Breakfast Patties
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Learn more →Ingredients
4 servings
- 1 lb ground turkey
- 1 small apple, peeled and coarsely grated
- 1 tbsp fresh sage, finely chopped
- 1 tsp fresh thyme leaves
- ½ tsp dried oregano
Ingredient noteOregano is fine during pregnancy in normal cooking amounts - this recipe uses about scant 1/4 tsp per serving. The caution is about concentrated oregano oil and large medicinal doses.
- ¾ tsp salt
- 1 tbsp olive oil
Instructions
- 1
Grate the apple on the large holes of a box grater over a clean kitchen towel or several layers of paper towel. Gather the towel and squeeze firmly to remove as much liquid as possible — the grated apple should feel nearly dry.
- 2
Combine the ground turkey, squeezed apple, sage, thyme, oregano, and salt in a large mixing bowl. Mix with your hands until the seasonings are evenly distributed, about 30 seconds — do not overwork the meat.
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