Low Iodine Apple Turkey Breakfast Patties

Total time25 min

Prep time10 min

Cook time15 min

Low Iodine Apple Turkey Breakfast Patties

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

1 lb ground turkey
1 small apple, peeled and coarsely grated
1 tbsp fresh sage, finely chopped
1 tsp fresh thyme leaves
½ tsp dried oregano
¾ tsp salt
Morton Salt - 26 oz Kroger Salt, Non-Iodized Brookshire's Table Salt, Non-Iodized Morton Salt, Non-iodized Great Value Plain Salt, 26 oz
See all
1 tbsp olive oil

Instructions

1
Grate the apple on the large holes of a box grater over a clean kitchen towel or several layers of paper towel. Gather the towel and squeeze firmly to remove as much liquid as possible — the grated apple should feel nearly dry.
2
Combine the ground turkey, squeezed apple, sage, thyme, oregano, and salt in a large mixing bowl. Mix with your hands until the seasonings are evenly distributed, about 30 seconds — do not overwork the meat.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!