Seeds Free Apple Slices with Coconut Butter
Crisp apple wedges paired with a warmly spiced coconut butter dip make for a snack that feels indulgent without any real effort. The dip comes together in minutes — just coconut butter loosened with a little warmth, then stirred together with honey, Ceylon cinnamon, ground ginger, and a bright hit of fresh lemon juice. Ceylon cinnamon is worth seeking out here; it has a softer, more floral quality than the standard variety and really elevates the whole thing. For anyone navigating a seeds-free lifestyle, this kind of snack can be surprisingly tricky to find ready-made, since many dips and spreads sneak in tahini, sunflower seed butter, or other seed-based ingredients. Every component in this recipe is straightforward and easy to verify, so you can dip freely without second-guessing the label. Honeycrisp or Fuji apples are the move — their natural sweetness and satisfying crunch hold up beautifully against the rich, creamy dip. It works as an after-school snack, a light dessert, or even a crowd-pleasing addition to a grazing board.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced
- ¼ cup coconut butter, softened
- 1 tbsp honey
- ¼ tsp ceylon cinnamon
- ⅛ tsp ground ginger
- 1 tsp fresh lemon juice
Instructions
- 1
If the coconut butter is firm, set the jar in a bowl of warm water for 3–5 minutes, stirring once, until it is smooth and pourable.
- 2
In a small bowl, stir together the coconut butter, honey, Ceylon cinnamon, ground ginger, and lemon juice until fully combined and uniform in color.
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