Barley Free Apple Slices with Coconut Butter
Crisp apple slices paired with a warmly spiced coconut butter dip make for one of those snacks that feels indulgent but comes together in minutes. The dip is a simple stir-together of coconut butter, honey, Ceylon cinnamon, ground ginger, and a bright hit of fresh lemon juice — no cooking required, just a quick warm-water bath to get the coconut butter silky and smooth. Ceylon cinnamon brings a gentler, more floral warmth than the standard supermarket variety, and it pairs beautifully with the natural sweetness of Honeycrisp or Fuji apples. Because every ingredient here is naturally free from grain-based additives and fillers, there's no need to scrutinize labels for hidden grain derivatives the way you might with store-bought dips or flavored nut butters. The lemon juice keeps the apple slices looking fresh and adds just enough tartness to balance the richness of the coconut butter. It's the kind of snack that works equally well as an after-school plate, a party appetizer, or a quiet afternoon treat you didn't have to stress over at all.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced
- ¼ cup coconut butter, softened
- 1 tbsp honey
- ¼ tsp ceylon cinnamon
- ⅛ tsp ground ginger
- 1 tsp fresh lemon juice
Instructions
- 1
If the coconut butter is firm, set the jar in a bowl of warm water for 3–5 minutes, stirring once, until it is smooth and pourable.
- 2
In a small bowl, stir together the coconut butter, honey, Ceylon cinnamon, ground ginger, and lemon juice until fully combined and uniform in color.
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