Seeds Free Apple-Sage Compote
Warm, glossy, and fragrant with fresh sage, this compote is the kind of simple preparation that makes everything it touches taste more special. Diced apples are cooked down in butter and pure maple syrup until they turn tender and lacquered in a syrupy glaze, then finished with a bright splash of apple cider vinegar that keeps the sweetness from going one-note. The sliced sage adds an earthy, almost savory depth that pairs beautifully with the gentle heat of ground ginger. For anyone navigating a seeds-free lifestyle, this recipe is naturally in the clear — every ingredient is straightforward, with no hidden seed oils or seed-derived additives to second-guess. It works as a topping for pancakes or oatmeal, a companion to roasted pork, or simply spooned alongside a sharp cheese. The whole thing comes together in a single saucepan, making cleanup as easy as the cooking itself.
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Learn more →Ingredients
6 servings
- 1 ½ lb apples (about 4 medium), peeled, cored, and cut into ½-inch dice
- 2 tbsp unsalted butter
- 2 tbsp pure maple syrup
- 1 tbsp apple cider vinegar
- 2 tbsp water
- 6 fresh sage leaves, thinly sliced
- ¼ tsp ground ginger
- ⅛ tsp fine sea salt
Instructions
- 1
Melt the butter in a medium saucepan over medium heat until foamy and just beginning to subside, about 1 minute.
- 2
Add the diced apples, maple syrup, water, ground ginger, and salt. Stir to coat, then cook over medium heat, stirring occasionally, until the apples are tender and most of the liquid has reduced to a syrupy glaze, 14–16 minutes.
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