Wheat Free Apple-Ginger Stuffed Dates
These little stuffed dates are the kind of treat that looks far more impressive than the effort required to make them. Medjool dates provide a rich, caramel-like sweetness that pairs beautifully with the bright, spiced apple-ginger filling tucked inside each one. Fresh ginger and Ceylon cinnamon give the whole thing a warm, aromatic kick, while a squeeze of lemon juice keeps the apple filling lively and fresh. A drizzle of melted coconut butter ties everything together with a subtle richness that feels almost indulgent. Because every single ingredient here is naturally free of wheat and grain-based fillers, there's no label-scanning or substitution stress — just straightforward, wholesome components doing their job. They work equally well as an elegant appetizer, a post-dinner bite, or a snack you can prep ahead and pull from the fridge whenever the craving hits.
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Learn more →Ingredients
4 servings
- 12 medjool dates
- 1 medium apple, peeled and finely diced (about ¾ cup)
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
- 1 tsp fresh lemon juice
- 1 tsp honey
- 3 tbsp coconut butter, melted
- 1 pinch fine sea salt
- 1 tsp lemon zest (optional)
Instructions
- 1
Use a paring knife to slit each date lengthwise along one side and remove the pit, opening the date into a pocket without splitting it in two. Arrange the opened dates on a cutting board or serving plate.
- 2
In a small mixing bowl, combine the diced apple, grated ginger, Ceylon cinnamon, lemon juice, honey, and sea salt. Stir until the apple is evenly coated and the mixture smells fragrant.
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