Peanut Free Apple-Ginger Stuffed Dates
Sweet, chewy Medjool dates get a seriously good upgrade here, stuffed with a fragrant mix of crisp apple, bright lemon juice, and freshly grated ginger that warms every bite. A dusting of Ceylon cinnamon and a drizzle of melted coconut butter tie the whole thing together into something that feels indulgent but is made entirely from wholesome, recognizable ingredients. For anyone navigating peanut allergies, store-bought stuffed dates and energy bites can be a minefield of shared facilities and ambiguous labels — this recipe puts you fully in control. Every ingredient in the filling is naturally free from peanuts, and there's no need to substitute or swap a thing. The coconut butter adds a luscious, slightly tropical richness that plays beautifully against the tartness of the apple and lemon zest. These are elegant enough to set out at a dinner party but easy enough to throw together on a weeknight when you want something a little special without a lot of effort. Make a batch ahead and keep them in the fridge — they hold up beautifully and taste even better once the flavors have had a little time to meld.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 12 medjool dates
- 1 medium apple, peeled and finely diced (about ¾ cup)
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
- 1 tsp fresh lemon juice
- 1 tsp honey
- 3 tbsp coconut butter, melted
- 1 pinch fine sea salt
- 1 tsp lemon zest (optional)
Instructions
- 1
Use a paring knife to slit each date lengthwise along one side and remove the pit, opening the date into a pocket without splitting it in two. Arrange the opened dates on a cutting board or serving plate.
- 2
In a small mixing bowl, combine the diced apple, grated ginger, Ceylon cinnamon, lemon juice, honey, and sea salt. Stir until the apple is evenly coated and the mixture smells fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!