MSG Free Apple-Ginger Stuffed Dates
These little stuffed dates are the kind of treat that looks impressive on a platter but comes together with just a handful of wholesome ingredients. Medjool dates bring a deep, caramel-like sweetness that pairs beautifully with the bright, spiced apple-ginger filling tucked inside each one. Fresh ginger and Ceylon cinnamon give every bite a warm, aromatic kick, while a squeeze of lemon juice keeps the apple filling lively and fresh. A drizzle of melted coconut butter ties everything together with a subtle richness that feels almost indulgent. For anyone navigating added flavor enhancers in packaged snacks and sweets, this recipe is a breath of fresh air — every single ingredient is exactly what it says it is, nothing hidden, nothing processed. They work just as well chilled from the fridge as they do served right away, making them an easy make-ahead option for entertaining or an afternoon snack you'll actually feel good about.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 12 medjool dates
- 1 medium apple, peeled and finely diced (about ¾ cup)
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
- 1 tsp fresh lemon juice
- 1 tsp honey
- 3 tbsp coconut butter, melted
- 1 pinch fine sea salt
- 1 tsp lemon zest (optional)
Instructions
- 1
Use a paring knife to slit each date lengthwise along one side and remove the pit, opening the date into a pocket without splitting it in two. Arrange the opened dates on a cutting board or serving plate.
- 2
In a small mixing bowl, combine the diced apple, grated ginger, Ceylon cinnamon, lemon juice, honey, and sea salt. Stir until the apple is evenly coated and the mixture smells fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!