Low Sodium Apple-Ginger Stuffed Dates

Total time15 min

Prep time15 min

Cook time0 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

12 medjool dates
1 medium apple, peeled and finely diced (about ¾ cup)
Freshness Guaranteed Jazz Apples Nature's Promise Organic Red Delicious Apples Marketside Organic Honeycrisp Apples Freshness Guaranteed Fuji Apples GreenWise Pink Lady Apples
See all
1 tsp fresh ginger, finely grated
¼ tsp ground ceylon cinnamon
1 tsp fresh lemon juice
1 tsp honey
3 tbsp coconut butter, melted
1 pinch fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tsp lemon zest (optional)

Instructions

1
Use a paring knife to slit each date lengthwise along one side and remove the pit, opening the date into a pocket without splitting it in two. Arrange the opened dates on a cutting board or serving plate.
2
In a small mixing bowl, combine the diced apple, grated ginger, Ceylon cinnamon, lemon juice, honey, and sea salt. Stir until the apple is evenly coated and the mixture smells fragrant.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!