Gut Friendly Apple-Ginger Collagen Gummies
These little gummies pack a serious punch of gut-supporting goodness into a snack that genuinely tastes like something you'd want to eat. Grass-fed beef gelatin is the star here — it's rich in collagen and glycine, two things that support the gut lining and make these far more functional than your average sweet treat. Fresh ginger brings natural digestive benefits along with a warm, slightly spicy bite, while Ceylon cinnamon (the gentler, sweeter variety) and a touch of honey round everything out beautifully. The blooming step — letting the gelatin absorb the juice before heating — is what gives these gummies their satisfying, springy texture rather than a rubbery or grainy one. Straining out the ginger fibers keeps the final product smooth and clean, so every little square or bear-shaped bite is silky and consistent. They set up firm in the fridge and store easily all week, making them one of the most effortless ways to work gut-friendly ingredients into your daily routine. Whether you grab a few after a meal or sneak one as an afternoon snack, these are the kind of homemade treat that makes you feel like you're actually taking care of yourself.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 cups fresh juice or 100% pure apple juice, unsweetened
- 1 tbsp fresh ginger, peeled and finely grated
- ¼ tsp ground ceylon cinnamon
- 1 tbsp honey
- 3 tbsp unflavored grass-fed beef gelatin powder
Instructions
- 1
Pour 1 cup of the apple juice into the small saucepan and sprinkle the gelatin powder evenly over the surface. Let it sit undisturbed for 3–5 minutes until the gelatin has absorbed the juice and the surface looks matte and slightly wrinkled — this is the bloom step and ensures the gelatin dissolves smoothly.
- 2
Add the remaining 1 cup of apple juice, the grated ginger, Ceylon cinnamon, and honey to the saucepan. Warm over medium-low heat, whisking gently, until the gelatin is fully dissolved and the mixture is smooth and steaming — about 3–4 minutes. Do not let it boil.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!