GERD Friendly Apple-Ginger Collagen Gummies
These little gummies are a genuinely fun way to support a sensitive digestive system without reaching for anything that might trigger discomfort. Fresh ginger has long been celebrated for its soothing, stomach-settling properties, and paired with unsweetened apple juice and a whisper of Ceylon cinnamon — a gentler variety than the more common Cassia — the flavor is warm, lightly sweet, and surprisingly sophisticated. A small amount of honey rounds everything out without tipping into the kind of acidity or sugar overload that can aggravate reflux. The gelatin itself is unflavored and grass-fed, so there are no additives or artificial ingredients hiding in the mix. The process is straightforward: bloom, warm, strain, pour, and chill — no baking, no boiling, nothing that could compromise the gentle ingredient list. Once set, they pop out of the mold as satisfying, springy little bites that feel more like a treat than a wellness habit. Keep a batch in the fridge and you have a grab-and-go snack that actually works with your body instead of against it.
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Learn more →Ingredients
4 servings
- 2 cups fresh or 100% pure apple juice, unsweetened
- 1 tbsp fresh ginger, peeled and finely grated
- ¼ tsp ground ceylon cinnamon
- 1 tbsp honey
- 3 tbsp unflavored grass-fed beef gelatin powder
Instructions
- 1
Pour 1 cup of the apple juice into the small saucepan and sprinkle the gelatin powder evenly over the surface. Let it sit undisturbed for 3–5 minutes until the gelatin has absorbed the juice and the surface looks matte and slightly wrinkled — this is the bloom step and ensures the gelatin dissolves smoothly.
- 2
Add the remaining 1 cup of apple juice, the grated ginger, Ceylon cinnamon, and honey to the saucepan. Warm over medium-low heat, whisking gently, until the gelatin is fully dissolved and the mixture is smooth and steaming — about 3–4 minutes. Do not let it boil.
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