Pregnancy Friendly Apple Cinnamon Oatmeal
Total time20 min
Prep time5 min
Cook time15 min
4.6(6)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 medium apple, peeled, cored, and diced into ½-inch pieces
- 1 tbsp unsalted butter
- ½ tsp ground cinnamon
- ⅛ tsp ground nutmeg
- 2 cups water
- ½ cup whole milk
- ¼ tsp fine salt
- 1 cup old-fashioned rolled oats
- 1 tbsp maple syrup, plus more for serving
- ½ tsp vanilla extract
- 2 tbsp chopped walnuts or pecans (optional)
Instructions
- 1
Melt the butter in a medium saucepan over medium heat until foamy. Add the diced apple, cinnamon, and nutmeg and cook, stirring occasionally, until the apple pieces are just tender and lightly golden at the edges, about 4–5 minutes.
- 2
Pour in the water and milk, add the salt, and bring to a gentle boil over medium-high heat.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!