BHA & BHT Free Apple Cinnamon Oat Bars

Total time1 hr 5 min

Prep time15 min

Cook time30 min

4.8

(7)

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Ingredients

12 servings

For the flax egg

1 tbsp ground flaxseed
3 tbsp water

For the bars

3 cups old-fashioned rolled oats
1 tsp baking powder
1 ½ tsp ground cinnamon
¼ tsp ground nutmeg
¼ tsp salt
⅓ cup almond butter
⅓ cup pure maple syrup
¼ cup unsweetened applesauce
2 tbsp coconut oil, melted
1 tsp vanilla extract
1 ½ cups apple, peeled and finely diced (about 1 large apple)
¼ cup raisins (optional)

Instructions

1
Preheat the oven to 350°F (175°C). Line a 9x13 inch baking pan with parchment paper, leaving an overhang on two sides for easy lifting.
2
In a small bowl, stir together the ground flaxseed and water until combined. Set aside for 5 minutes, until the mixture thickens to a gel-like consistency.

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