Lupin Free Apple-Cinnamon Cucumber Rounds
Crisp cucumber rounds topped with sweet apple slices, a drizzle of honey, and a dusting of warm Ceylon cinnamon — this little appetizer is refreshing, elegant, and genuinely fun to eat. The combination of cool cucumber and juicy apple creates a contrast that feels almost fancy, yet the whole thing comes together in minutes with no cooking required. For anyone navigating lupin sensitivities, this kind of snack is a breath of fresh air — every single ingredient here is straightforward and naturally free from the legume-based flours and additives that can sneak into processed snacks and baked goods. A squeeze of lemon keeps the apple slices bright and prevents browning while adding a subtle tartness that balances the honey beautifully. The pinch of sea salt is a small but mighty touch, pulling all the flavors together and making the sweetness pop. Torn fresh mint scattered over the top adds a herby lift that takes the whole platter up a notch. Serve these at a gathering or just make a batch for yourself — either way, they disappear fast.
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Learn more →Ingredients
4 servings
- 1 large english cucumber
- 1 medium apple (such as honeycrisp or fuji), cored and thinly sliced
- 1 tbsp fresh lemon juice
- 1 tbsp honey
- ¼ tsp ground ceylon cinnamon
- 1 pinch fine sea salt
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Slice the cucumber into rounds about 1/4-inch thick and arrange them in a single layer on a cutting board or serving platter.
- 2
In a small bowl, toss the apple slices with the lemon juice until evenly coated.
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