Gut Friendly Apple-Cinnamon Cucumber Rounds
Crisp cucumber meets sweet, tart apple in a snack that feels refreshing and indulgent at the same time — without a single ingredient that's going to upset your stomach. The combination of English cucumber and fresh apple keeps things light and hydrating, while a drizzle of honey and a dusting of Ceylon cinnamon add just enough warmth and sweetness to make this feel like a real treat. Ceylon cinnamon is the gentler variety, making it a smarter choice for anyone keeping a close eye on what they're putting into their body. A squeeze of fresh lemon juice ties everything together and keeps the apple slices bright and vibrant. This is the kind of no-cook assembly that comes together in minutes and looks genuinely beautiful on a platter, whether you're snacking solo or serving guests. Torn fresh mint scattered over the top adds a cool, herby finish that makes every bite feel a little more special.
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Learn more →Ingredients
4 servings
- 1 large english cucumber
- 1 medium apple (such as honeycrisp or fuji), cored and thinly sliced
- 1 tbsp fresh lemon juice
- 1 tbsp honey
- ¼ tsp ground ceylon cinnamon
- 1 pinch fine sea salt
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Slice the cucumber into rounds about 1/4-inch thick and arrange them in a single layer on a cutting board or serving platter.
- 2
In a small bowl, toss the apple slices with the lemon juice until evenly coated.
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