Paraben Free Apple-Cinnamon Cucumber Relish
Crisp cucumber and tart Granny Smith apple might sound like an unexpected pairing, but together they create something genuinely refreshing — bright, a little sweet, and just complex enough to keep you going back for another bite. The dressing is a simple whisk of apple cider vinegar, honey, fresh ginger, and Ceylon cinnamon, which gives the whole thing a warm spice note without overpowering the fresh produce. Ceylon cinnamon is a smart choice here because it's naturally mild and free from the additives and preservatives that can sneak into processed spice blends. Every ingredient in this relish is whole and straightforward — nothing processed, nothing synthetic — which makes it a genuinely clean option for anyone navigating sensitivities to artificial preservatives. A short rest at room temperature lets the cucumber and apple soften just slightly and soak up all that tangy, spiced dressing, so the flavor payoff is well worth the wait. A handful of fresh mint scattered over the top at the end adds a cool, herby finish that pulls everything together beautifully. Serve it alongside grilled proteins, pile it onto tacos, or just eat it straight from the bowl — it's that good.
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Learn more →Ingredients
4 servings
- 1 large english cucumber (about 12 oz), thinly sliced into rounds
- 1 medium granny smith apple, cored and thinly sliced
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
- ¼ tsp fine sea salt
- 1 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the apple cider vinegar, honey, grated ginger, ground Ceylon cinnamon, and sea salt until the honey is fully dissolved and the dressing is smooth.
- 2
Combine the sliced cucumber and apple in a large mixing bowl. Pour the dressing over the top and toss until every piece is evenly coated.
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