Nightshade Free Apple-Cinnamon Cucumber Relish
Crisp cucumber and tart Granny Smith apple might sound like an unexpected pairing, but the combination is genuinely refreshing — bright, a little sweet, and just complex enough to make you go back for another forkful. A simple dressing of apple cider vinegar, honey, and freshly grated ginger ties everything together, while a whisper of Ceylon cinnamon adds warmth without overwhelming the fresh flavors. The whole thing comes together in one bowl with no cooking required, just a short rest at room temperature to let the cucumber and apple soak up all that tangy goodness. For anyone navigating a nightshade-free lifestyle, relishes and condiments can be a minefield — so many store-bought options lean on tomatoes or peppers as their base. This one sidesteps all of that naturally, relying entirely on fruit, cucumber, and pantry staples that are easy to verify. A handful of fresh mint stirred in at the end lifts the whole dish and makes it feel a little fancy with almost zero extra effort. Serve it alongside grilled meats, spoon it over fish, or just eat it straight from the bowl — it holds up beautifully either way.
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Learn more →Ingredients
4 servings
- 1 large english cucumber (about 12 oz), thinly sliced into rounds
- 1 medium granny smith apple, cored and thinly sliced
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
- ¼ tsp fine sea salt
- 1 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the apple cider vinegar, honey, grated ginger, ground Ceylon cinnamon, and sea salt until the honey is fully dissolved and the dressing is smooth.
- 2
Combine the sliced cucumber and apple in a large mixing bowl. Pour the dressing over the top and toss until every piece is evenly coated.
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