PCOS Friendly Apple Cinnamon Collagen Smoothie
Total time5 min
Prep time5 min
Cook time0 min
5.0(30)
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Learn more →Ingredients
2 servings
- 1 cup unsweetened applesauce
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp collagen peptides (unflavored)
- ½ tsp vanilla powder
- ½ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- 1 tbsp honey (optional)
Can be omittedhoney
- ½ cup ice cubes (optional)
Instructions
- 1
Add the applesauce, coconut milk, collagen peptides, vanilla powder, Ceylon cinnamon, and ginger to a blender. Add the honey and ice, if using.
- 2
Blend on high for 30–45 seconds until completely smooth and uniform in color, with no visible streaks of coconut cream.
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