GERD Friendly Apple-Cinnamon Coconut Cream Pops
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 medium apples, peeled, cored, and roughly chopped
- 2 tbsp water
- 2 tbsp maple syrup
- ½ tsp ground ceylon cinnamon
- 1 can (13.5 oz) full-fat coconut cream
- 1 tsp pure vanilla powder
- 1 pinch salt
Instructions
- 1
Combine the chopped apples, water, maple syrup, and Ceylon cinnamon in a small saucepan over medium heat. Cook, stirring occasionally, until the apples are completely soft and most of the liquid has been absorbed, about 8–10 minutes. Remove from heat and let cool for 5 minutes.
- 2
Transfer the cooked apple mixture to a blender. Add the coconut cream, vanilla powder, and salt. Blend on high until completely smooth, about 30–45 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!