Beef Free Apple Cider Vinegar Wellness Tonic
This bright, zingy tonic is the kind of drink that makes you feel like you're actually doing something good for yourself — because you are. Raw apple cider vinegar with the mother, fresh lemon juice, grated ginger, and turmeric come together in a formula that's been a wellness staple for good reason. The pinch of black pepper is a smart touch, helping your body absorb the turmeric more effectively, while a spoonful of raw honey rounds out the sharpness with just enough sweetness. You can serve it cold over ice for a refreshing morning ritual or warm in a mug when you need something soothing — just don't let it boil, since heat can knock out the beneficial live cultures in the vinegar and the raw honey. It comes together in minutes with no cooking required, just a quick stir until everything is dissolved. Completely plant-based and naturally free of any animal proteins, this tonic fits effortlessly into a wide range of eating styles without any substitutions needed.
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Learn more →Ingredients
2 servings
- 2 cups cold or warm water
- 3 tbsp raw apple cider vinegar (with the mother)
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tbsp raw honey
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ⅛ tsp ground black pepper
- ⅛ tsp ground cinnamon (optional)
For serving
- ice cubes, for serving (optional)
Instructions
- 1
Combine the apple cider vinegar, lemon juice, honey, grated ginger, turmeric, black pepper, and cinnamon (if using) in a small bowl or jar and stir until the honey is fully dissolved.
- 2
Pour in the water and stir to combine. For a smoother texture, strain through a fine-mesh strainer to remove the ginger fibers.
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