Low FODMAP Apple Cider Vinegar Reduction
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Learn more →Ingredients
8 servings
- ½ cup apple cider vinegar
- ¼ cup pomegranate juice
Ingredient noteA serving of up to about 2 tablespoons of pomegranate juice is low in FODMAPs. This recipe contains only about 1 1/2 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid pomegranate juice, please tap it and change its rating to Red.
- 1 tbsp honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe contains only about 1/2 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ⅛ tsp ground ginger
Instructions
- 1
Combine the apple cider vinegar, pomegranate juice, honey, and ground ginger in a small saucepan over medium heat, stirring until the honey dissolves.
- 2
Bring the mixture to a gentle boil, then reduce the heat to medium-low and simmer, uncovered and undisturbed, until the liquid has reduced by about half and coats the back of a spoon with a thin, syrupy layer, 14–16 minutes. Watch closely in the final 2–3 minutes — the reduction can go from syrupy to scorched quickly at this stage.
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