Almond Free Apple Cider Pot Roast
There is something deeply satisfying about a pot roast that fills the whole house with the smell of warm spices and slow-cooked meat, and this one delivers that in a big way. Unfiltered apple cider and a splash of apple cider vinegar give the braising liquid a subtle sweetness and brightness that balances the richness of the beef chuck, while Ceylon cinnamon, turmeric, and ginger add a gentle warmth that makes every bite feel intentional. Coconut oil and coconut aminos keep the ingredient list clean and tree-nut-free without sacrificing any depth of flavor. The carrots and parsnips braise right alongside the roast, soaking up all that savory-sweet liquid until they're meltingly tender. A long, low oven braise does most of the work for you — just sear the meat, build the liquid, and let the Dutch oven handle the rest. Served in shallow bowls with the braising juices spooned generously over the top, this is the kind of meal that feels like a special occasion even on a Tuesday night.
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Learn more →Ingredients
6 servings
- 3 lb beef chuck roast
- 1 ½ tsp fine sea salt, divided
- 2 tbsp coconut oil
- 1 medium yellow onion, roughly chopped
- 4 cloves garlic, smashed
- 3 medium carrots, cut into 2-inch pieces
- 2 medium parsnips, cut into 2-inch pieces
- 2 stalks celery, cut into 2-inch pieces
- 1 ½ cups unfiltered apple cider (not hard cider)
- 1 cup bone broth
- 2 tbsp apple cider vinegar
- 1 tbsp coconut aminos
- 3 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1 bay leaf
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp ceylon cinnamon
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Pat the chuck roast thoroughly dry with paper towels, then season all over with 1 tsp of the salt.
- 2
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Add the roast and sear undisturbed for 4–5 minutes per side, until a deep brown crust forms and the meat releases easily from the pot. Transfer the roast to a plate.
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