Oats Free Apple Cider Glazed Salmon
Salmon done right is one of those weeknight wins that feels far more impressive than the effort involved, and this apple cider glazed version is no exception. The glaze is the real star — unfiltered apple cider simmers down with honey, apple cider vinegar, fresh ginger, and a touch of turmeric into something sticky, bright, and deeply aromatic. A couple of thyme sprigs steep right in the pan, layering in an herby warmth that plays beautifully against the richness of the fish. The whole recipe is naturally free of grains and grain-based thickeners, so there's no need to swap anything out or second-guess a single ingredient. Searing the fillets in coconut oil gives you that gorgeous golden crust before the glaze goes on, and spooning it over in two stages — mid-cook and again at the plate — means every bite is lacquered and glossy. A squeeze of lemon at the end cuts right through the sweetness and ties everything together. It's the kind of dish that looks like it came from a restaurant but comes together entirely in one skillet.
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Learn more →Ingredients
4 servings
- 4 salmon fillets (6 oz each), skin-on
- 1 tbsp coconut oil
- ½ tsp fine sea salt
For the glaze
- 1 cup fresh apple cider (unfiltered)
- 2 tbsp honey
- 1 tbsp apple cider vinegar
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- 2 sprigs fresh thyme
For serving
- 1 tbsp fresh parsley, roughly chopped (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
Combine the apple cider, honey, apple cider vinegar, grated ginger, turmeric, and thyme sprigs in a small saucepan over medium-high heat. Bring to a boil, then reduce to a steady simmer and cook until the glaze has reduced by about half and coats the back of a spoon, 10–12 minutes. Remove the thyme sprigs and set the glaze aside.
- 2
Pat the salmon fillets thoroughly dry with paper towels and season the flesh side with the sea salt.
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