GERD Friendly Apple Cider Glazed Pork Tenderloin
Total time50 min
Prep time15 min
Cook time30 min
4.7(19)
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Learn more →Ingredients
4 servings
- 1 pork tenderloin (about 1 lb)
- 1 tbsp olive oil
- 1 tsp fine sea salt
- ½ tsp dried thyme
- ½ tsp dried rosemary, crumbled
- ½ tsp ground ginger
- ¼ tsp ground turmeric
For the glaze
- 3 tbsp apple cider vinegar
- 2 tbsp honey
- 1 tbsp coconut aminos
- 1 clove garlic, minced
Chef's tipSwap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat. - ¼ tsp ground ginger
For serving
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Pat the pork tenderloin completely dry with paper towels.
- 2
In a small bowl, stir together the salt, thyme, rosemary, ground ginger, and turmeric. Rub the mixture evenly over all sides of the tenderloin.
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