
Few dishes hit as deeply as fall-off-the-bone short ribs that have been slowly coaxed into tenderness over hours of low, gentle heat. These are braised in a rich, layered liquid built from pomegranate juice, apple cider vinegar, and bone broth, with warm Ceylon cinnamon, turmeric, and fresh ginger rounding out every sip of sauce. The result is something deeply savory with a subtle fruity brightness that makes the whole dish feel special without being fussy. For anyone navigating a legume-free lifestyle, this kind of hearty, satisfying braise can be hard to find ready-made ā but every single ingredient here is naturally free of beans, lentils, soy, and peanuts, including the coconut aminos that stand in for traditional soy-based sauces. Searing the ribs in coconut oil before braising builds a gorgeous crust and locks in flavor that carries through to the finished plate. Once the braising liquid gets strained and reduced into a glossy, spoon-coating sauce, you have something that genuinely rivals anything you'd order at a restaurant. A scatter of fresh parsley at the end keeps it bright, but honestly, the ribs speak entirely for themselves.
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Pat the short ribs thoroughly dry with paper towels and season all over with the sea salt. Let them sit at room temperature for 15 minutes while you prep the vegetables.
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Add the short ribs in a single layer, working in two batches if needed to avoid crowding, and sear undisturbed for 3ā4 minutes per side until deeply browned on all four sides. Transfer the seared ribs to a plate and set aside.
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