
These braised short ribs are the kind of deeply satisfying, fall-off-the-bone dish that makes a whole house smell incredible ā and they pull it off without a single crack of black pepper. For anyone who needs to avoid that spice due to sensitivity or intolerance, rich braises can feel like a minefield, since pepper is practically a default seasoning in most recipes. Here, warmth and complexity come instead from ground turmeric, Ceylon cinnamon, and fresh ginger, which layer beautifully with the pomegranate juice and apple cider vinegar to create a braising liquid that's tangy, aromatic, and genuinely stunning. The bone broth and coconut aminos add savory depth, so nothing feels missing. Searing the ribs in coconut oil first builds that gorgeous crust, and then a long, slow braise in the Dutch oven does the rest of the work ā the meat becomes so tender it practically melts away from the bone. The reduced sauce at the end is glossy and bold, spooned generously over the top with a little fresh parsley for brightness. It's the kind of recipe that feels special-occasion worthy but is completely approachable on a quiet weekend afternoon.
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Pat the short ribs thoroughly dry with paper towels and season all over with the sea salt. Let them sit at room temperature for 15 minutes while you prep the vegetables.
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Add the short ribs in a single layer, working in two batches if needed to avoid crowding, and sear undisturbed for 3ā4 minutes per side until deeply browned on all four sides. Transfer the seared ribs to a plate and set aside.
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