Low Sodium Apple Cider Braised Cabbage

Total time50 min

Prep time10 min

Cook time40 min

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Ingredients

4 servings

1 small head green cabbage (about 2 lb), cut into 6 wedges through the core
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2 tbsp olive oil
½ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
4 cloves garlic, thinly sliced
¼ tsp ground turmeric
¼ tsp ground ginger
3 tbsp apple cider vinegar
1 tbsp honey
1 cup bone broth
4 sprigs fresh thyme
1–2 tbsp fresh flat-leaf parsley, roughly chopped (optional)

Instructions

1
Preheat the oven to 375°F (190°C). Cut the cabbage through the core into 6 wedges, keeping the core intact so the leaves hold together.
2
Heat the olive oil in a large oven-safe skillet or braising pan over medium-high heat until shimmering. Season the cabbage wedges on the cut sides with the salt, then place them cut-side down in the pan in a single layer. Sear undisturbed for 3 to 4 minutes until the cut face is deep golden brown, then flip to the second cut side and sear for another 3 minutes until golden. Transfer the seared wedges to a plate.

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