Turkey Free Apple, Avocado & Cucumber Gazpacho with Fresh Sage
This chilled green gazpacho is the kind of bowl that makes you feel like you've done something genuinely good for yourself — and it tastes incredible doing it. Creamy avocado and crisp Granny Smith apple form an unexpected but brilliant base, balanced by cool cucumber, bright apple cider vinegar, and a warm undercurrent of ginger and turmeric. Fresh sage is the real surprise here, lending an earthy, almost floral depth that elevates the whole thing beyond a simple blended soup. Everything goes into a blender, gets whirled until silky smooth, and then chills in the fridge until the flavors settle into something that tastes far more complex than the effort involved. It's completely plant-based and built entirely from whole, recognizable ingredients — no processed shortcuts, no hidden animal proteins, nothing to second-guess. Finish each bowl with a drizzle of good olive oil and a few cucumber rounds for a presentation that looks genuinely impressive at a dinner party or a quiet lunch at home.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 medium english cucumbers (about 1 lb total), roughly chopped
- 2 ripe avocados, pitted and scooped
- 1 large granny smith apple, peeled, cored, and roughly chopped
- 2 tbsp fresh sage leaves, packed
- 2 tbsp fresh parsley leaves
- 1 small shallot, roughly chopped
- 1 clove garlic, roughly chopped
- 2 tbsp apple cider vinegar
- 3 tbsp extra-virgin olive oil, plus more for drizzling
- ½ cup cold water, plus more to thin
- ¾ tsp fine sea salt, plus more to taste
- ¼ tsp ground ginger
- ¼ tsp ground turmeric
For serving
- thinly sliced cucumber rounds, for serving (optional)
- fresh sage leaves, for serving (optional)
- extra-virgin olive oil drizzle, for serving (optional)
Instructions
- 1
Combine the chopped cucumber, avocado, apple, sage, parsley, shallot, garlic, apple cider vinegar, olive oil, cold water, salt, ginger, and turmeric in a blender.
- 2
Blend on high speed until completely smooth, about 60–90 seconds. If the soup is thicker than you'd like, add cold water 2 tbsp at a time and blend briefly until it reaches a pourable, spoonable consistency.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!