
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →24 servings

A serving of up to about 1/2 cup of old fashioned rolled oats is low in FODMAPs. This recipe contains only about 2 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid old fashioned rolled oats, please tap it and change its rating to Red.

A serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 2 teaspoons per serving, making it likely fine for most people. If you prefer to always avoid flour, please tap it and change its rating to Red.






Preheat the oven to 325°F (165°C). Line two baking sheets with parchment paper.
Combine the rolled oats, flour, desiccated coconut, brown sugar, and salt in a large mixing bowl and stir until evenly mixed.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
