Mediterranean Diet Friendly Annatto-Apple Braised Pork

Total time4 hr 40 min

Prep time25 min

Cook time3 hr 15 min

Mediterranean Diet Friendly Annatto-Apple Braised Pork

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Ingredients

6 servings

For the pork

3 lb boneless pork shoulder, cut into 3-inch chunks
Simple Truth Boneless & Skinless Chicken Thighs Simple Truth Organic® Air-Chilled Boneless Skinless Chicken Thighs Nature's Promise Natural Boneless Skinless Chicken Thighs Fresh Signature Farms Boneless Skinless Chicken Thighs Value Pack - 3 Lb Nature's Promise Boneless Skinless Chicken Thigh Family Pack
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Chef's tip
Use the same weight of boneless chicken thighs and cut them as directed. For thin slices, skewers, stir-fries, or frying, cook to 165°F (74°C). For covered braises, cook about 45 minutes; for a slow cooker, use 3 to 4 hours on low.
2 tbsp annatto (achiote) powder
1 tsp ground cumin
1 tsp dried oregano
½ tsp ground coriander
1 tsp salt

For the braise

3 tbsp apple cider vinegar
2 medium apples, peeled, cored, and roughly chopped
1 cup chicken broth
1 medium white onion, roughly chopped
4 cloves garlic, smashed
2 tbsp olive oil

For serving

2 tbsp fresh cilantro, roughly chopped (optional)
warm corn tortillas or cooked white rice, for serving (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
In a small bowl, combine the annatto powder, cumin, dried oregano, ground coriander, and salt. Add the apple cider vinegar and stir into a thick paste.
2
Pat the pork shoulder chunks dry with paper towels, then rub the spice paste all over each piece until evenly coated. Let the pork rest at room temperature for 1 hour.

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