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A serving of up to about 1/3 cup of almond flour is low in FODMAPs. This recipe contains only about 2 1/2 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid almond flour, please tap it and change its rating to Red.











In a large bowl, whisk together the almond flour, baking soda, and fine sea salt until evenly combined with no lumps.
In a medium bowl, whisk together the melted coconut oil, maple syrup, egg, and vanilla extract until smooth and fully incorporated.
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