Low FODMAP Almond Flour Cinnamon Roll Bites
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Learn more →Ingredients
12 servings
For the dough
- 2 cups almond flour
Ingredient noteA serving of up to about 1/3 cup of almond flour is low in FODMAPs. This recipe contains only about 2 2/3 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid almond flour, please tap it and change its rating to Red.
- 2 tbsp tapioca starch
- ½ tsp baking powder
- ¼ tsp fine sea salt
- 1 large egg
- 2 tbsp coconut oil, melted and cooled
- 1 tbsp maple syrup
- 1 tsp pure vanilla extract
For the filling
- 3 tbsp maple syrup
- 1 ½ tsp ground cinnamon
- 1 tbsp coconut oil, melted
- ¼ tsp ground ginger
For the glaze
- 3 tbsp coconut cream
- 1 tbsp maple syrup
- ¼ tsp ground cinnamon
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the almond flour, tapioca starch, baking powder, and salt until evenly combined with no lumps.
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