
Warm spiced apple muffins that are naturally sweetened and grain-free — these are the kind of thing you'll want to bake on a Sunday and have ready all week. Maple syrup does all the heavy lifting in the sweetness department, standing in beautifully for honey without any compromise in flavor or moisture. Almond flour gives the crumb a tender, almost buttery texture that holds together surprisingly well, especially once the diced apple softens into little pockets of juicy sweetness throughout. A touch of ginger alongside the cinnamon adds just enough warmth to make these feel special rather than basic. The cinnamon-maple drizzle on top caramelizes as they bake, giving each muffin a gorgeous golden finish that looks way more impressive than the effort involved. Optional walnuts add a satisfying crunch if you want a little contrast in every bite. These are the kind of muffins that disappear fast — make the full dozen.
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Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease each cup well with coconut oil.
In a large bowl, whisk together the almond flour, baking soda, 1 1/2 tsp ground cinnamon, ground ginger, and salt until evenly combined with no lumps.
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