
Warm spiced apple muffins that are naturally grain-free and completely free of any poultry products — these are the kind of baked goods that make your kitchen smell like a fall farmers market. Almond flour gives the crumb a tender, slightly dense texture that holds together beautifully, while maple syrup adds a gentle sweetness that doesn't overpower the cinnamon and ginger. Finely diced fresh apple folds right into the batter, so every bite has a little pocket of juicy fruit. A quick cinnamon-maple drizzle on top caramelizes in the oven into a glossy, crackly finish that looks like you put in way more effort than you actually did. Apple cider vinegar works quietly in the background to help the baking soda do its job, giving these muffins a proper lift without any dairy or grain-based leavening tricks. Optional walnuts add a satisfying crunch if you want a little extra texture in the mix. These are equally at home as a grab-and-go breakfast or an afternoon snack with a hot cup of tea.
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Learn more →12 servings












Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease each cup well with coconut oil.
In a large bowl, whisk together the almond flour, baking soda, 1 1/2 tsp ground cinnamon, ground ginger, and salt until evenly combined with no lumps.
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