
Warm spiced apple muffins that actually hold together and taste like a proper bakery treat — that's exactly what you get here, and the secret is almond flour doing all the heavy lifting. It brings a naturally moist, tender crumb that pairs beautifully with the cinnamon-ginger warmth and little pockets of fresh diced apple in every bite. Eggs, maple syrup, and coconut oil bind everything together without a drop of dairy, and a quick apple cider vinegar trick helps the baking soda do its job so the muffins rise just right. That drizzle of cinnamon-maple syrup on top caramelizes in the oven into a glossy, fragrant finish that makes these look as good as they taste. Toss in the optional walnuts if you want a little crunch and nuttiness woven through the batter — it's a small addition that makes a big difference. These are the kind of muffins that disappear fast, so baking the full dozen is always the right call.
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Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease each cup well with coconut oil.
In a large bowl, whisk together the almond flour, baking soda, 1 1/2 tsp ground cinnamon, ground ginger, and salt until evenly combined with no lumps.
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