MSG Free Almond-Crusted Chicken Strips
Crispy, golden chicken strips don't have to come from a fast-food bag loaded with additives you'd rather avoid. These are coated in a double layer of almond flour and roughly chopped sliced almonds, which toasts up beautifully in a hot oven and delivers a satisfying crunch that rivals anything deep-fried. The seasoning blend — smoked paprika, garlic powder, and a hint of turmeric — does all the heavy lifting in the flavor department, so there's no need for any flavor enhancers or packaged seasoning mixes that can sneak in unwanted ingredients. A wire rack set over the baking sheet is the real trick here, letting hot air circulate all around each strip so the crust stays crisp on every side without a drop of extra oil. A quick flip at the twelve-minute mark and a final check with a meat thermometer means you pull them out perfectly cooked every single time. Squeeze a little lemon over the top before serving and you've got a bright, fresh finish that ties the whole dish together.
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Learn more →Ingredients
4 servings
- 1 ½ lb boneless, skinless chicken breasts
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp ground turmeric
- ½ tsp salt
- ¼ tsp black pepper
- 2 large eggs
For the crust
- ¾ cup almond flour
- ½ cup sliced almonds, roughly chopped
- ¼ tsp cayenne pepper (optional)
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Set a wire rack on a rimmed baking sheet and lightly brush or spray the rack with olive oil.
- 2
In a shallow bowl, whisk together the olive oil, garlic powder, smoked paprika, turmeric, salt, and black pepper. Add the chicken strips and toss until evenly coated.
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