Candida Diet Friendly Air Fryer Tilapia

Total time20 min

Prep time8 min

Cook time12 min

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Ingredients

4 servings

4 tilapia fillets (about 6 oz each)
1 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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1 tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
½ tsp dried oregano
¼ tsp cayenne pepper (optional)
½ tsp salt
¼ tsp black pepper

For serving

1 lemon, cut into wedges
2 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat the air fryer to 400°F (200°C) for 3 minutes.
2
In a small bowl, stir together the smoked paprika, garlic powder, onion powder, dried oregano, cayenne (if using), salt, and black pepper until combined.

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