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Herbs and spices can carry nickel, so a low nickel diet limits them, but the small amount of italian seasoning used to season this recipe is likely fine. If you prefer to always avoid italian seasoning, please tap it and change its rating to Red.
Heat a large skillet over medium-high heat. Add the olive oil, then add the ground beef and cook, breaking it up with a spoon, until browned and no pink remains, about 6–7 minutes. Drain any excess fat.
Reduce the heat to medium. Add the onion to the skillet and cook, stirring occasionally, until softened and translucent, about 4 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
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