Low Sodium Air Fryer Stuffed Peppers

Total time40 min

Prep time15 min

Cook time25 min

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Ingredients

4 servings

2 large bell peppers, halved lengthwise and seeded
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1 tbsp olive oil
1 lb ground beef (85% lean)
½ medium yellow onion, finely diced
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, drained
1 cup cooked white rice
1 tsp italian seasoning
½ tsp smoked paprika
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
1 cup shredded mozzarella cheese
Chef's tip
Use low-moisture mozzarella and shred before measuring.

For serving

2 tbsp fresh parsley, chopped (optional)

Instructions

1
Heat a large skillet over medium-high heat. Add the olive oil, then add the ground beef and cook, breaking it up with a spoon, until browned and no pink remains, about 6–7 minutes. Drain any excess fat.
2
Reduce the heat to medium. Add the onion to the skillet and cook, stirring occasionally, until softened and translucent, about 4 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.

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