PCOS Friendly Air Fryer Mozzarella Sticks
Total time1 hr 23 min
Prep time15 min
Cook time8 min
4.6(11)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 12 mozzarella string cheese sticks (about 12 oz total)
- Ā½ cup all-purpose flour
- Ā½ tsp garlic powder
- Ā½ tsp onion powder
- Ā½ tsp italian seasoning
- Ā¼ tsp salt
- 2 large eggs
- 1 tbsp water
- 1 cup plain breadcrumbs
- Ā¼ cup grated parmesan cheese
- olive oil spray
For serving
- 1 cup marinara sauce, warmed, for dipping
Instructions
- 1
Unwrap the mozzarella sticks and arrange them in a single layer on a parchment-lined baking sheet. Freeze for at least 1 hour, until completely firm.
- 2
Set up a three-station breading line in shallow bowls: combine the flour, garlic powder, onion powder, Italian seasoning, and salt in the first bowl; whisk the eggs with the water in the second bowl; stir together the breadcrumbs and grated Parmesan in the third bowl.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!